an apple
an english muffin, fried egg, and cheese sandwich (delicious)
half an orange
spoonful (generous) of peanut butter
wild rice
black beans and rice
sauteed vegetables - onions, peppers
a little bit of steak
cake
i did do a lot of yard work things outside today, and i walked around the block twice. ive never been the kind of person who could handle exercising for its own sake. i like to be DOING something. walking around the block is good because im enjoying my surroundings.
but my pants dont fit...yet!